BODYCOMBAT is a high-energy martial-inspired workout. You’ll punch and kick your way to superior fitness and strength. It’s totally non-contact and no experience is needed as options are shown throughout the class for all levels.
A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every fighting round. You’ll release stress, have a blast, and feel like a champ after this total body workout. BodyCombat classes are inspired by Karate, Taekwondo, boxing, Muay Thai, Capoeira, and Kung Fu, so you can truly get a unique and fun workout. Our 60-minute class is challenging, but it’s also a great class if you’re just starting out and need some introductory moves. The instructor’s first priority is to keep everyone in the class safe.
Studio 68 Fitness in Timnath is passionate about helping every guest get the best fitness experience. Whether you’re looking for LES MILLS classes or want to try boxing and conditioning, we have everything you need. Our gym is fully equipped with high-end equipment and our personal trainers are always willing to help you create a strategy that can achieve the best results. Sign up today for a free class!